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 What does not the woman have delicious complexion?
Through, pregnant producing, women special physilogical characteristic in milk, determine woman physiology " take blood as the core, with the blood in order to use "  . It pass women nourish blood,whose name is but so as to adjusting by, purpose that improve looks. Then, menoxenia, look pale, what is eaten?
       What is eaten? How it is until diet reach let's nourish blood adjust by, improve looks? Human body's because congenital natural endowment difference and influence of the acquired condition, can form the different kinds of physique, two respect it divides into to be as follows, from negative and positive Partial to the deficiency of Yin type or partial to the deficiency of yang type.
Can be divided into two kinds too roughly according to the period situation: Period takes place rarely or period is measured much.
The rare hair of first, period: For instance amenorrhea, period quantity little, fault,etc. under period.
The person who belongs to physique of deficiency of Yin:
Stop amenorrheally for more than 6 months in the moon; Or period amount obviously reduces or is fewer than by 2 days in menstrual period; Or exceeded more than seven days by mistake after menstrual period. Cheekbone red lip be, five is vexed and hot, the dry cough of night sweating, the tongue is red, little tongue, pulse is counted accurately.
Yellow fragrant porridge of milk
Main material: 250 ml of milk, egg yellow 1, 2 fragrant pears, round-grained nonglutinous rice is 100 grams
Batching: Appropriate amount of crystal sugar.
Preparation method:
(1)The pear is peeled, nuclear, cut a man, add right amount of crystal sugar to steam for 15 minutes.
(2)The egg is boiled, fetch yellow, break.
(3)The milk is put the clean round-grained nonglutinous rice is boiled into a porridge form.
(4)Put pear man and egg yolk into well-done porridge.
Efficiency: Clear away heat and moisturize, nourish blood and adjust passing.
The recipe is analyzed: The milk has another name called ox's milk, flavor is sweet and flat, enter the heart, the lung is passed, can nourish blood and tonify deficiency, the benefit lung promotes salivation and moistens the intestines. Treat various deficient cards, is rich in the protein, many kinds of amino acids in the milk, elements such as the fat, carbohydrate, calcium, iron, phosphorus, magnesium, potassium, sodium,etc. and many kinds of vitamins. The round-grained nonglutinous rice invigorates the spleen and stomach, benefit is angry while mending, except that quench the thirst irritatedly. Egg yellow to invigorate yin, logistics company Overseas Removal Moving company, Moving services Worldwide Relocation, Freight Logistic Services Ocean Transportation Air Freight Forwarder Office Relocation moisturize, nourish blood kidney of benefit, includes a large amount of lecithin. Fragrant pear bad smell getting sweet and cool, enter lung, stomach pass, can promote salivation, moisturize, clear away heat, relieve cough, except that irritated to detoxify.
The person who belongs to physique of deficiency of yang:
Stop amenorrheally for more than 6 months in the moon; Or period amount obviously reduces or is fewer than by 2 days in menstrual period; Or exceeded more than seven days by mistake after menstrual period. Complexion is sallow, the spirit tired limb is tired, dizzy, palpitation breathes hard, the knee and loin is aching and limp, the tongue is light, pulse is thin and slow or thin and delicate.
Black glutinous rice congee
[Main material ] big date and 30 grams of longans and 10 grains of black polished glutinous rice and 100 grams
[Batching ]  Appropriate amount of brown sugar
[Preparation method ]  
(1)The big date is cleaned for use.
(2)The longan is peeled and cleaned for use.
(3)Black polished glutinous rice is cleaned, add the porridge form that big date, longan are poached in right amount, add right amount of brown sugar in accordance with the taste.
[Efficiency ]  The warm kidney invigorates the spleen and enriches the blood to adjust passing
[Recipe analyze ], great date bad smell getting sweet and warm, enter spleen, stomach pass, warm so as to invigorate the spleen, pass enough, sweet with the slow overcast blood, and negative and positive, transfer the camp to defend, grow the body fluid. The big date contains the protein, microelement such as carbohydrate, organic sour, many kinds of vitamin and calcium, iron, phosphorus. The sweet flat quality of bad smell of the dried longan pulp is moist, can nourish blood and tranquilize, mend the spleen of heart benefit. The bad smell of black polished glutinous rice is sweet and warm, enter the spleen, stomach, lung to pass, benefit is angry in can mend.
Porridge this taste fragrant and sweet, suitable for, eat morning and evening, nourish good merchantable brand improved looks to strengthen the body.
Two. Period is measured much: Uterine bleeding (blood of work) , period quantity many, period ahead of time, issue bleed pass.
The person who belongs to physique of deficiency of Yin:
Do not sometimes leave not only or not dripping wet to the limit suddenly and violently through the blood; Or period is measured much; Or advance in menstrual period; Or pass rooms of bleeding.
Through blood being scarlet, sleep flushly, irritatedly and hotly few in complexion, the mouth is formed dry, the tongue is red, little tongue, pulse is counted accurately.
Tough duck of Auricularia stews the lotus root
[Main material ]  500 grams of black Auricularias and 1 60 grams of tough ducks of delicious lotus root
[Batching ]  Appropriate amount of chicken's yellow wine of precise ginger of refined salt
[Preparation method ]  
(1)The lotus root is cleaned, strip, slice it for use.
(2)The warm water bubbles of black Auricularia take place, select and wash clean, for use.
(3)Tough duck clean, boil with ginger, yellow wine soup after being familiar, put after the lotus root, dark Auricularia boil to 80%, put right amount of refined salt, precise right amount of chickens.
[Efficiency ]  The cool blood arrests blood to invigorate yin and clear away heat
[Recipe analyze ], lotus root getting astringent and cool for to do, enter heart, liver, stomach pass, can take silt arrest blood. The cool blood of black Auricularia arrests blood, the favourable intestines have an ease constipation. Old duck's flavor is sweet and cold, invigorate yin and nourish the stomach, includes protein, fat, carbohydrate, calcium, iron, phosphorus, riboflavin, Nick's sour nutriment.
Drink this stew to period quantity many and hot physique person in the deficiency of Yin, result particularly good often. Can invigorate yin and clear away heat, adjust menstrual cycle, reduce and bleed.
The chestnut pork tripe of Chinese yam is stewed
[Main material ]  The number of fresh Chinese yam is one for 50 grams of pork tripe for 500 grams of chestnuts
[Batching ]  Appropriate amount of cooking wine refined salt of ginger
[Preparation method ]  
(1)The fresh Chinese yam is peeled, clean, strip, slice it for use.
(2)The chestnut is peeled and cleaned for use.
(3)The pork tripe is cleaned and stripped, sliced with water with the flour or refined salt, after urging to wash by rubbing with the hands for several times repeatedly, add appropriate amount of ginger, wine, fresh water, stew to 80% well donely, stew and add right amount of refined salt with Chinese yam, chestnut well donely.
[Efficiency ]  Invigorate the spleen to adjust and pass with the kidney of stomach benefit
[Analyze recipe ] enter Chinese yam lung, spleen,Business Gift| Hong Kong Gifts and Premium| Promotional Premium | Advertising Premium| Premium Gifts| Executive Gift Box Tin Box, Metal Box, Cans, Tin Containers, Tins, China Tin Box, Tin Box for Food, Tin Cans, Tin Manufactory, Gift Boxes,Metal Cans, Decorative Tins, Iron Box, Tin Packaging Tin Box for Biscuits, Tin Gift Box, China Tin Cans, Tin Can Manufactory three of kidneys by,enrich because there aren't lung, sex the flat but neither cold nor dry. The bad smell of the chestnut is sweet and warm, enter the spleen, stomach, kidney to pass, can raise and invigorate the spleen luxuriantly to invigorate the kidney to arrest blood. The flavor of pork tripe is sweet and warm, enter the spleen, stomach to pass, it is the product of the flesh and blood in love, good for the spleen and stomach, it is deficient to mend, it is a timid good merchantable brand which puts to the trouble of nutrition of the weak of Lei.
This is stewed freshly and fragrantly and deliciously, in can support, dinner is eaten, the weak one food of spleen and stomach is very good.
Diet taboo: The deficiency of Yin person, avoid eating the pungent and hot and dry product; The deficiency of yang person, avoid eating the cold cool cold product that accumulated; Through the persons who lack, avoid the product of the sour and astringent bitter cold; Pass the much ones, avoid the product with pungent warm-heat evil.